To sit in complete silence ….breath in …breath out….bare feet touching the ground….listening to the sound of the waves and the different birds. So thats what it means to be present. I feel lucky or should I say blessed today to just sit here and take this moment for myself to take in what it feels like to be connected.
I think about the people that drive by this beautiful view everyday and just take it for granted. They complain about life and the lack of things yet they ignore what they are surrounded with.
On the days that I am that person…..I stop and remind myself that life is about choices. We make so many choices every single day …. Little or big. Today I choice to be in the moment.



